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Maintain your mind, mantain your focus: Effects of focused attention and intensity in experienced runners
(2024-02-26)
The intensity that people choose for their endurance activities has a major influence on their affective experience. Furthermore, the direction of attention (e.g., internal or external) during endurance activities may significantly influence performance and ersonal perceptions. Therefore, in the current study, we focus on the interaction between intensity and attentional focus. We aim to address the question of whether adopting an internal (IAF; breathing) or an external attentional focus (EAF; environment), compared ...