Aufsatz
Body scan meditation enhances the autonomous sensory meridian response to auditory stimuli
Abstract
Autonomous sensory meridian response (ASMR) is a pleasant, tingling sensation on the skin that can be elicited by certain auditory and visual stimuli, with the intertwining of sensory modalities and emotional reactions observable in this phenomenon resembling that of synesthesia. The current study shows that the perception of ASMR-associated tingles can be enhanced by means of a prior mindfulness exercise in which attention is drawn to the body. This finding contributes to a better understanding of the crossmodal mechanisms behind ASMR and emphasizes the role that attentional processes play in its unfolding.
Citation
In: Perception Volume 51 / Issue 6 (2022-05-03) , S. 435-437 ; eissn:1468-4233Sponsorship
Gefördert im Rahmen des Projekts DEALCitation
@article{doi:10.17170/kobra-202206016281,
author={Glim, Sarah and Braun, Lynn and Hayd, Sophie and Kuenz, Amelie and Rosak, Felicitas and vom Bruch, Jule},
title={Body scan meditation enhances the autonomous sensory meridian response to auditory stimuli},
journal={Perception},
year={2022}
}
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2022-08-16T09:58:17Z 2022-08-16T09:58:17Z 2022-05-03 doi:10.17170/kobra-202206016281 http://hdl.handle.net/123456789/14061 Gefördert im Rahmen des Projekts DEAL eng Namensnennung-Nicht-kommerziell 4.0 International http://creativecommons.org/licenses/by-nc/4.0/ autonomous sensory meridian response crossmodal processing mindfulness attention to bodily sensations 150 Body scan meditation enhances the autonomous sensory meridian response to auditory stimuli Aufsatz Autonomous sensory meridian response (ASMR) is a pleasant, tingling sensation on the skin that can be elicited by certain auditory and visual stimuli, with the intertwining of sensory modalities and emotional reactions observable in this phenomenon resembling that of synesthesia. The current study shows that the perception of ASMR-associated tingles can be enhanced by means of a prior mindfulness exercise in which attention is drawn to the body. This finding contributes to a better understanding of the crossmodal mechanisms behind ASMR and emphasizes the role that attentional processes play in its unfolding. open access Glim, Sarah Braun, Lynn Hayd, Sophie Kuenz, Amelie Rosak, Felicitas vom Bruch, Jule doi:10.1177/03010066221098104 Aufmerksamkeit Stimulation Studie Stressbewältigung Sensorik Entspannungstherapie publishedVersion eissn:1468-4233 Issue 6 Perception 435-437 Volume 51 false
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